Healthy Eating = Healthy Environment

Now that it’s the beginning of the year I thought it apropos to combine our healthy eating goals with creating healthy environmental habits. Per Newsweek: “Saving the planet…might be a little easier than expected. It could be as simple as eating a healthier diet.” Here are some simple points to consider: When able, purchase locally grown produce. This…

The Holidays are Here; Share the Love, Not the Waste

Each year, when the holidays roll in, we seem shocked, “I can’t believe it’s here already!”  This year, before you step out to shop, attend parties or prepare for the family’s invasion, make a plan to Watch Your Waste. Did you know: It is estimated that in the period between Thanksgiving and New Year’s Eve,…